I am a Mother, Lactation Consultant, Yoga Instructor, Writer, and Facilitator on a mission to nourish the modern mother with:
Lactation education & support
Intentional & safe movement practices for pregnancy and motherhood
Hosted Mother’s Blessings and Motherhood Circles
Insights, tips, and essential resources for mothers
I customize every session or offering to accommodate the needs and circumstances of every client so I can provide the most aligned care or experience for you and your family. Please don’t hesitate to reach out to ask for exactly what you need.
I look forward to supporting you on your journey!
I was born and raised in San Diego, CA and always dreamed of raising my family here!
I have two Bachelor’s degrees - my BA in Communication Studies with a Minor in Business from Loyola Marymount University and my BSN from Villanova University. I love that my work blends nursing, writing, and entrepreneurship.
Since becoming an RN in 2015 I have worked as a NICU Nurse and School Nurse, and then went back to school at UC San Diego to specialize in lactation. I love the field of nursing and have a passion for public health and maternal-infant care.
I am a forever dancer, cheerleader, and yogi. Movement is my favorite medicine!
My son was born in 2019 and my daughter in 2022. I know that becoming and being a Mother is my soul’s greatest mission and legacy.
I love updating my Vision Board (I call it my “Wall of Possibilities” iykyk) and am always up to dreaming some big dreams!
Lactation Consults
Individualized expert care from a holistic RN-IBCLC to support you in feeding your baby.
Motherhood Circles
Curated space for soulful self care and celebrations that honor mothers in all stages of mothering.
Resources for Moms
I share what has worked for me as a Mom of 2 on my blog. All my recs are allergy-friendly of course!
“Teresa holds such a deep reverence for the mother and her dedication to honoring the mother through her offerings is felt.”
- Lauren J.